Ebook An illustrated step-by-step guide to 90 slimming yoga postures

Table of Contents 1.How To Use This Book 2.A Short Guide For A Successful   Yoga Practice 3.Warm-Up Poses 4. Sun Salutation 5. Stan...

Table of Contents
1.How To Use This Book
2.A Short Guide For A Successful
  Yoga Practice
3.Warm-Up Poses
4. Sun Salutation
5. Standing Poses
6. Balancing Poses
7. Sitting Poses
8. Knees Poses
9. Prone Poses
10. Supine Poses
11. Closing Poses & Mudras

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